Balance is Better is an evidence-based philosophy to support quality sport experiences for all young people, regardless of ability, needs and motivations.
It is about young people staying involved in sport for life and realising their potential at the right time.
The Balance is Better philosophy has been developed by the NZ sport system (e.g. sport organisations, leaders and administrators, schools, clubs, coaches, parents and volunteers) to support the culture change needed to provide quality sport opportunities for tamariki (5-11) and rangatahi (12-18).
Check out some Balance is Better related stories below, or visit balanceisbetter.org.nz!